Dr. Luana Sebestyen, psychotherapist and nutrition and metabolic disease physician
Click here for an online consultation with Dr. Luana Sebestyen.
Topics covered:
- Why do we gain weight?
- Personalized nutrition and the link between diet and psychological status
- What is balanced nutrition for everyone?
- The sweet tooth sometimes hides an emotional story
- In healthy people, the body regulates blood sugar variations
- Intermittent fasting, improving metabolism and reducing weight
- The connection between emotional state and nutrition
- The most important meal of the day
- Eating disorders and diets
- The risks of dietary restrictions in children
- Why do we gain weight after a certain age?
